Blueberry Banana Smoothie
This smoothie is a great option for people who love the sweet and tart taste of blueberries. It is also high in antioxidants and fiber, which can help support weight loss.
Ingredients:
- 1 cup frozen blueberries
- 1/2 banana
- 1/2 cup plain Greek yogurt
- 1/2 cup almond milk
- 1 tbsp chia seeds
- 1 tsp honey (optional)
Instructions:
- Add all ingredients to a blender and blend until smooth.
- Add more almond milk if needed to reach desired consistency.
- Serve immediately and enjoy.
This smoothie is a great way to start your day or to enjoy as a mid-day snack. It’s packed with nutrients and will keep you feeling full and satisfied for hours. Plus, the chia seeds add an extra boost of fiber and omega-3 fatty acids. Give it a try and see how you like it!
